Elite Sports Massage is a World Class experience and encompasses a variety of massage styles and routines ranging from pre-event warm ups and post-event relaxation, to rehabilitation from injury or targeted massage to enhance performance or address weakness.
Elite Massage therapists regularly work with athletes across a broad range of sports at local, state, national and international level and willingly play a supporting role within your medical team. On the table, Sports massage will commonly focus on specific regions of tightness or dysfunction in your body, taking into account any injuries or problematic areas that you may currently have.
Depending on your level of competition and the stage in your training cycle, you may require a massage regularly – monthly, weekly and even sometimes daily for the elite performer to keep you at the top of your game. Just ask your therapist about what will best suit your body, training regime and circumstances - please always let your therapist know where you are in your training cycle and how long until you compete.
If you are new to Sports massage, we suggest that you schedule your massage on your recovery days. Deep tissue methods are common with Sports massage and as such we suggest that you schedule deep release work around three days prior to your event to avoid muscle soreness whilst competing.
For personal bookings or if you would like Elite Massage Therapists to attend your sporting event or function, please Call us Now on 3394 4489 or email us at massage@elitebodymanagement.com and we will contact you to arrange a convenient time to discuss your needs with no pressure or obligation!
