Overuse sporting injuries most commonly occur in repetitive running, jumping, throwing or striking sports such as track & field, basketball, netball, swimming, cricket and most football codes. Junior athletes with high aspirations are often most at risk due to high training loads and strong expectations from coaches or parents when involved in multiple teams or sports simultaneously.
If you have noticed recent or ongoing pain in your knees, heels, back or shoulder then please take immediate action. Administer RICE principles (Rest, ice, compression, elevation) and call us as soon as possible so that we can quickly and accurately diagnose your injury and develop an individualised rehabilitation plan to get you back to your sport fast!
The most common overuse sporting injuries treated by Elite Physiotherapists are grouped into regions in the buttons below for your browsing convenience.
For further info or for details on a wide range of less common overuse injuries please Call Us Now on 3394 4489 to make an appointment or request to speak to one of our friendly Physiotherapists for more information related to your injury.