Request an Appointment
Please fill out the details below to make a booking, and our friendly staff will contact you to confirm your appointment. You may also call us on 07 3394 4489 for more info.
Full Name


Mobile Phone


Already an Elite Client?


Want to become an Elite Member?

Confirmations & Cancellations:

If you are unable to attend your booking, we appreciate if you notify us within 24hrs as another client will often need your appointment. You will receive a confirmation call or SMS reminder the day before your booking.
Requested Service
Appointment Details
Consultation Length


Type the words, seperated by a space:
Massage - Services
Massage - Main
Physio - What is Elite Physio
Physio - Clinic Treatment
Physio - What is Physio
Physio - What Should I Expect
Corporate & Events Massage
Physio - Physio or Massage for my pain

Heel Pain

Heel pain as a result of overuse or over-training is a common complaint amongst athletes from all ages and backgrounds. It often correlates with a rapid growth spurt in the younger athlete or a change in training load in the older athlete.

Common overuse Heel injuries treated by Elite Physiotherapists include:

  • Achilles Tendinopathy
  • Sever’s Disease
  • Achilles Bursitis
  • Tendonitis or Tenosynovitis

Overuse Injuries will almost always have a multitude of contributing factors. It is often a number of these factors that collectively cause a gradual onset of pain to the point where it becomes too sore for the athlete to train or compete.

It is vital that all aspects are accurately identified and addressed in order to successfully settle your pain, fast-track your recovery, and avoid the risk of further injury or prolonged time off sport.

Common contributing factors include:

  • Training intensity, volume, frequency & duration
  • Footwear type & condition/age
  • Incorrect Running or Skills Technique
  • Poor Flexibility
  • Ankle over-pronation
  • Weak calf muscles
  • Ground surface conditions
  • Surface gradients i.e. hills
  • Leg length discrepancy
  • Age, growth rate & genetics

For more information on these conditions or factors, or on other less common overuse heel injuries also treated by Elite Physiotherapists, Call Us Now on 3394 4489 to make an appointment or request to speak to one of our friendly Physiotherapists for more detailed advice related to your injury.

© Elite Body Management 2018