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Fitness

fitness-happy-jumping-woman-cutout

It's Mighty May at Elite!

Can you believe we're nearly 5 months into the year already..! 

You're going to need some TLC to push through the cooler winter months so here we go... all planned out for you!

For ONE MONTH ONLY Elite is offering a special introductory wholistic approach to fitness!

  • Get Grounded!
  • Get Focussed!
  • Give yourself the Mental Clarity and Physical Strength to achieve your goals!


 

Elite Martial Yoga is an excellent way to improve balance, increase strength and stability and improve focus, our Elite Martial Yoga class combines the focus and strength required for Yoga with the balance, fluidity and flexibility of Martial Arts.

 

Challenge your body and your mind to work together to create a synergy you can transfer to everyday life!

 




Elite Fitness offers leading edge services to educate and develop athletic individuals and organisations to enhance performance across a wide range of sports and lifestyles - giving you the confidence to exercise effectively, efficiently and safely while knowing you are in professional, capable hands throughout your training regime.

From tailored Sports team and School fitness programs or specific rehabilitation protocols by Physiotherapy and Exercise Science Professionals, to Sport Science testing protocols, Remedial Massage treatments and qualified Personal Trainers, Psychologists and Nutritionists, Elite has you covered for all your fitness and wellbeing needs!

For more information please Call us Now on 3394 4489, email us at fitness@elitebodymanagement.com or browse the buttons below...



© Elite Body Management 2017