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Please fill out the details below to make a booking, and our friendly staff will contact you to confirm your appointment. You may also call us on 07 3394 4489 for more info.
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If you are unable to attend your booking, we appreciate if you notify us within 24hrs as another client will often need your appointment. You will receive a confirmation call or SMS reminder the day before your booking.
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Team or Club Training

Elite Fitness specialises in the development of Strength & Conditioning sports programs for teams, clubs and organisations. We work with you to establish your optimal structure, content and performance outcomes to achieve excellence through your Sports Program.

Clients range from individual teams interested in conducting current best-practice warmups and cooldowns, entire Sporting Clubs looking for progressive, age-based development for each grade, to Sports Excellence Programs running from years 8-12 at reputable high schools.

Tailored Strength & Conditioning services are designed to suit your team or club’s current level of conditioning to get you bigger, fitter, faster and stronger for that competitive edge in your sport.

Team/Club/Organisation Strength & Conditioning services are usually integrated as part of a complete Sports Program, however can be run as independent components according to preference. This may include Strength or Power training, Sprint training, Speed Agility & Quickness (SAQ) training or Aerobic (fitness) Conditioning.

For more information on our Strength & Conditioning services for Your team, club, school or workplace please contact us on 3394 4489 or email to arrange a time to discuss your situation and an obligation free quote tailored to your needs.

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